10 Mouthwatering Bengali Dishes To Try When Visiting West Bengal

West Bengal is famous for a range of things, and one of the foremost among them is the mouthwatering Bengali dishes. Bengali cuisine has evolved a lot with the influence of the Mughal, Chinese, and Anglo-Indian cuisines but intrinsic flavors have remained unchanged. With a heavy emphasis on fish, lentils and veggies served with rice form a staple part of the diet. The cuisine is also known for the refined and sizzling flavors and the unique desserts.

The Ten Lip-Smacking Bengali Dishes

puri sabzi photo
“Photo of A dish of dum aloo” by Sankarshan Mukhopadhyay under CC BY-SA 2.0

Your visit to the state is surely going to feel incomplete if you do not taste the amazing food that is on offer in here. So, make sure that you try the following ten mouthwatering dishes from Bengal the next time you come to visit.

Alu Posto

Bengalis love the poppy seeds and the reason behind it is evident is the delectable taste of Alu Posto. It is a part of everyday Bengali recipes and its made by creating a paste out of poppy seeds and then cooking it chopped potatoes.

Sorshe Ilish

Sorshe Ilish is something that you have got to try if you are in Bengal. Ilish or the Hilsa fish is cooked in a curry made out of mustard seeds and chilies. The taste is heavenly, and you will definitely want more of it once you try it.


Shukto is one of the best examples of how well the Bengalis know how to use vegetables. It is an integral part of the Bengali food menu and consists of a combination of veggies like bitter gourd, eggplant, and crunchy drumsticks.


A mention of Bengali breakfast recipes is incomplete without Luchi. It is like a deep-fried, fluffy chapatti that is made with maida instead of atta flour that is generally used to make the chapattis. Besides breakfast, it is also an important part of the celebrations in Bengali households.

Chholar Dal

Chholar dal is the perfect accompaniment to go with Luchi and make sure you savor this dal when you take a trip to Bengal. This dish is made using Chana dal, cinnamon, bay leaves, and occasionally with bits of coconut and has a slightly spicy and sweet taste to it.

Alur Dom

Alur dom continues to be a huge hit in the Bengali household, and even this is something you can have with Luchi. The dish is made in different ways in different households, but one thing common in all those preparations is the delicious taste.

Mochar Ghonto

Mochar Ghonto is one of the Bengali dishes that is prepared using the banana flower, potato, crushed coconut, along with some bay leaves and cumin. This authentic Bengali dish is proof that there is more to Bengal than only fish.

Kosha Mangsho

Kosha Mangsho is a thick curry made using mutton and is high on richness and spices. Spices like garlic, onion, cinnamon, and cloves are added to enhance the taste of the curry further. The hearty aroma and the mouthwatering taste will make surely make you fall in love with it.

Lau Ghonto

Lau is basically bottle gourd, and it is cooked with small dumplings of urad dal and other spices to make lau ghonto. After days of rich and heavy food, lau ghonto is the one you turn to give some respite to your stomach.


Patishapta is the dish you choose to end the menu on a sweet note. It is made from a batter of powdered rice and has the stuffing of coconut mixed with sugar. Regardless of whether you have a sweet tooth or not, you are definitely going to love this dish.

So, what are you waiting for? Plan a trip to West Bengal soon and the foodie in you will definitely be super happy and pleased.

Featured “Photo of Panta iLish” by Tahmid Munaz under CC BY-SA 2.0

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